Investing in massage is an investment in your health.
Experts estimate that upwards of ninety percent of disease is stress-related. And perhaps nothing ages us faster, internally and externally, than high stress. Massage is an effective tool for managing this stress, which translates into:
Enhanced sleep quality.
Massage can also help specifically address a number of health issues. Bodywork can:
Alleviate low-back, neck & shoulder pain and improve range of motion.
Ease medication dependence.
Enhance immunity by stimulating lymph flow—the body's natural defense system.
Enables you to better handle daily stress.
Exercise and stretch weak, tight, or atrophied muscles.
Help athletes of any level prepare for, and recover from, strenuous workouts.
Improve the condition of the body's largest organ—the skin.